Download Our FHW Oil Smoke Point Chart Here Here’s a fabulous chart I prepared earlier for our cooking school...
For a limited time, you can book an exclusive mentoring session with Sam.
Our wellness business solutions offer powerful business strategies to help food & health professionals bake success.
Recipes & remedies from Australia’s leading spa chef Samantha Gowing celebrating her passion for food as medicine. Read reviewBuy The Book
If you’re a startup business, health practitioner like Keri above, chef or author, our proven mentoring can help you.
We’ve been teaching Food as Medicine in our popular cooking school for more than fifteen years so it’s no wonder that our individually tailored private classes and big city Masterclasses are sought after worldwide. Exclusive private tuition by appointment in your home or ours are available from $195 pp. Corporate Cook-Offs are our speciality. Watch Healthtalks TV
The unique Surf Spa Food program is lovingly developed by Samantha Gowing to service the niche in the global marketplace for a spa cuisine specialist to service the booming arena of luxury lifestyle retreats, health spas and beach resorts. Benefits to industry include intensive one-on-one training, ready-to-go spa food menus, management systems and kitchen templates.
Food Health Wealth provides compelling executive seminars and team building activities for conferences and keynote address for international spa associations, nutrition and wellness events. Samantha Gowing is an inspirational speaker with so much valuable knowledge through her experience as a talented and versatile entrepreneur.
Before I plunge into the depths of research about just who makes a superfood super, I thought I’d share The Superfood Pantry list...
What we do
“One of the best mentors in Australia” – Jo Clark, Naturopath, Melbourne
- Strategically stage your business for success and implement with clarity and confidence
- Identify hidden profits and improve productivity and profit margins in your business
- Avoid the critical errors that most people make in their first year of business
- Create compelling web content and boost your business marketing system
- Create magnetic client attraction campaigns & get noticed in the media
- Support the change management process as you implement new initiatives
Masterclasses happen every few months in capital cities around Australia
We’ve been teaching Food as Medicine in our popular cooking school for more than twelve years so it’s no wonder that our individually tailored private classes and public Masterclasses are sought after worldwide.Exclusive private classes are available Australia wide. Prices start from $195 per person for a minimum of six people in our Byron Bay location, more for interstate events. Corporate classes and Festival events are our specialty. Keep an eye out on our Facebook page for updates.
We create and develop powerful marketing campaigns for wellness businesses. We help people get online to create compelling content and data management systems to ensure client engagement and conversion to sales. Our wellness product range and insightful market trend analysis helps companies ascertain where to strategically align their brand.
Book Sam to speak to your group, big or small, local or global.
Audiences are as diverse as senior executives, school groups, fundraising lunches, corporate teams, spa associations, travel conventions, community workshops, and keynote address for conferences worldwide.
- The Organic vs. Conventional Food Debate
- Food vs. Supplements
- The Naked Truth about Raw Food
- Whole Happiness™ – the Power of Gratitude
- Women’s Health & the Need to Thrive
- Social Media, Online Marketing for the Wellness Professional
- The Food, the Whole Food & Nothing but the Food
- The Influence of Australian Women in Hospitality
- How to Build a Successful Wellness Business