The Pineal Gland – The Glad Eye The pineal gland has long been regarded as the location of the...
About Food Health Wealth
Gowings Food Health Wealth is a global wellness solutions company founded by chef and clinical nutritionist Samantha Gowing in 2000. We are based in Byron Bay, practice food as medicine nutrition, and create signature culinary programs for luxury hotels, spas and health retreats worldwide. Our dynamic, transformational mentoring programs help naturopaths, nutritionists, food and health professionals become successful business owners and entrepreneurs by utilising our proven methods of Wellness Business Solutions
Food as Medicine Clinic
Australia’s leading spa chef Samantha Gowing (Dip.Hlth.Sci.-Nut; LCBMGastTour) help put food as medicine on the map by using her unique blend of award winning clinical nutrition, fine dining and business expertise. Make an appointment
Resort and Spa
The unique Surf Spa Food program is handcrafted by Chef Samantha Gowing to service the niche in the global marketplace for a spa cuisine specialist to service the booming arena of luxury lifestyle retreats, health spas and beach resorts.
Cooking Classes & Team Building
We’ve been teaching Food as Medicine in our popular cooking school and in the executive arena for more than fifteen years. Competitive executive master chef activities and superfood challenges bring teams together in a fun and educational environment.
Whether you’re a startup business, health practitioner, chef, author or cyber warrior, our proven wellness business mentoring programs help food and wellness professionals become entrepreneurs and better business people.
We develop, create and invent unique recipes and nutrition products for the global marketplace. Our recipes and spa cuisine concepts are featured in magazines, and at conferences globally.
Through our various consultation, design, and strategy packages we provide a variety of assisted self publishing options to realise your publishing potential.
Our wellness business solutions offer powerful business strategies to help food & health professionals bake success so they can live the life they have always dreamed of. Download our menu here
Byron Bay Cooking School
“Sam Gowing is Australia’s spa cuisine guru. She is a font of wisdom when it comes to tasty, healthy eating!” – Matt Preston Join A Class
Celebrate Well eBook
To celebrate the 3rd anniversary of The Healing Feeling, this limited edition eBook has just launched. The recipes selected here are purely a reflection of what Sam cooks at home and is intended to be shared with your friends over festive times.
Recipes & remedies from Australia’s leading spa chef Samantha Gowing celebrating her passion for food as medicine. Samantha shares not only her health-giving recipes and remedies but also her engaging personal stories and extensive knowledge of nutrition. Read reviewBuy The Book
Our wellness product range and insightful market trend analysis helps companies ascertain where to strategically align their brand. We develop unique recipes and flavour concepts to build the profile of new brands and revive old brands with our cutting edge concepts.
We’ve been teaching Food as Medicine in our popular cooking school for more than fifteen years so it’s no wonder that our individually tailored private classes and big city Masterclasses are sought after worldwide. Exclusive private tuition by appointment in your home or ours are available from $195 pp. Corporate Cook-Offs are our speciality. Watch Healthtalks TV
The unique Surf Spa Food program is lovingly developed by Samantha Gowing to service the niche in the global marketplace for a spa cuisine specialist to service the booming arena of luxury lifestyle retreats, health spas and beach resorts. Benefits to industry include intensive one-on-one training, ready-to-go spa food menus, management systems and kitchen templates.
Food Health Wealth provides compelling executive seminars and team building activities for conferences and keynote address for international spa associations, nutrition and wellness events. Samantha Gowing is an inspirational speaker with so much valuable knowledge through her experience as a talented and versatile entrepreneur.
Naturopath Sarah Foley the founder of White Lotus Cleansing Retreats, is a pioneer of detox retreat programs in Byron Bay. With over...