Gowings Restaurant Pty Ltd - Est.1985

Monthly Archives of : April, 2012

12Apr
2012
0
ChiaPomegranatePudding

Guava, pomegranate and chia morning puddings

These little beauties are just the ticket if you’re avoiding grains or heavy muesli first thing. A well appointed superfood, chia is from the annual herb family of mint (Salvia) and is action packed with complete protein, which means it has of the nine essential amino acids in proper proportions including other non-essentials. In fact chia seeds […]

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