Welcome to the ultimate lesson in health and wellness, as taught by Le Cordon Bleu Master, Chef and Clinical Nutritionist, Samantha Gowing. At her Byron Bay Cooking School and nationwide events Samantha teaches participants to embrace all things healthy in her hands-on private and corporate workshops. Worldwide culinary and wellness incentives are also on the menu.
With amateur chefs to discover the secret to her food as medicine philosophy, Samantha’s classes deliver an experience like no other. Promising to leave participants aglow with abundant healthy recipes and lifestyle tips to take home, Food Health Wealth is a must-do for those seeking food for the soul. View Classes
Book a private or group Masterclass in Byron Bay!! Group classes start from $195 per person, minimum 6 people. Short notice bookings welcome. Using her unique blend of nutrition, fine dining and business expertise Sam help put ‘food as medicine’ on the map in Australia. She is Australia’s top spa chef, renowned for her nutritional wisdom, and teaches private classes and hosts large corporate team building events. TripAdvisorContact Sam
Big city classes roll out every few months either at dedicated cooking schools or private homes Australia wide. Talk to Sam about hosting your next product launch, Ladies Lunch or corporate event.
“I engaged Samantha Gowing to facilitate an afternoon corporate group cooking session at the Byron at Byron. In keeping with the ‘superfood’ theme, she guided the group through a series of cooking demonstrations and hands on cooking challenges. With her warm, welcoming and relaxed style, she facilitated the session with energy and displayed a great sense of fun. Thanks to Samantha and her team, the afternoon was a great success!” – Stephanie Drewe, Ernst & Young
Plate up your workmates and blend your business besties together for an unforgettable team building event. Based in stunning Byron Bay, the Raw & Peace Team Building event teaches participants to embrace all things seasonal & local. As part of your experience we will guide your teams through a series of healthy cooking demonstrations, hands on challenges and tempt you with tantalising tastings. We guarantee to leave you feeling both inspired and motivated to stay on the path to wellness and maximum good health.
We cater for private events, small gatherings, and specialise in celebratory feasts for the entertainment industry who pass through Byron Bay for independent shows, end of tour celebrations and the famous festivals including Splendour and Bluesfest. Our Rockwiz Bluesfest dinner parties are apparently legendary!
Sample menu available.Download Sample Menu Email Sam Now
Take a solo journey from mystery to mastery as you learn the secrets of food as medicine. You’ll discover how to heal your digestion, create healthy recipes and understand the healing properties of food.
“Sam Gowing is Australia’s spa cuisine guru. She is a font of wisdom when it comes to tasty, healthy eating!”
– Matt Preston
Join Sam for a journey into the secret life of food.
“I’ve been teaching Food as Medicine in my popular cooking school for more than fifteen years so it’s no wonder that our individually tailored private classes and public masterclasses are highly sought after. Exclusive private organic cooking classes are available Australia wide. Corporate Cook Offs are a speciality and keep an eye out for Byron Bay pop up cooking classes.” Cook Well, Sam. Watch VDO
Masterclasses happen every few months in capital cities around Australia, so keep an eye out on our Facebook Page for updates. Prices start from $195pp for a minimum of six people in our Byron Bay kitchen, and from $250pp for a hands-on masterclass at our city locations, depending on the program. Gift Vouchers available. Email Sam
“Samantha Gowing’s warmth, extensive food knowledge and sense of fun is always a crowd pleaser, which is why she has become a favourite for community food shows. Sam’s also a great MC with a heart of gold, a cheeky wit and a head full of amazing information that she is happy to share with great style.” Anne Briggs, Northern Rivers FoodDOWNLOAD CORPORATE BROCHURE
About Food Health Wealth
Gowings Food Health Wealth is a global wellness solutions company founded Le Cordon Bleu Master, Chef and Clinical Nutritionist Samantha Gowing in 2000. Based in the stunning Australian beachside town of Byron Bay Samantha teaches participants to embrace all things healthy in her hands-on Food as Medicine workshops and executive Surf Spa Food events. She creates her signature culinary programs for luxury hotels, spas and health retreats worldwide. Sam’s dynamic, disruptive mentoring programs help food and health entrepreneurs by utilising her proven marketing methods of Wellness Business Solutions.
Food as Medicine Cooking Classes
Le Cordon Bleu Master Chef Samantha Gowing (Dip.Hlth.Sci.-Nut; LCBMGastTour) help put food as medicine on the map by using her unique blend of award-winning clinical nutrition, fine dining and business expertise. Her classes are hilarious, informative and delicious! Find A Class
Resort and Spa Consulting
As Australia's Spa Cuisine Guru, Sam handcrafts menus and bakes kitchen systems that service the global wellness tourism marketplace & the booming arena of luxury lifestyle retreats, clean eating restaurants, health spas and beach resorts. Visit Resorts
Executive Team Building Events
Sam has been teaching food as medicine in her popular cooking classes and onsite corporate events for more than fifteen years. Competitive, executive master chef challenges bring work teams together in a fun and educational environment. Download Brochure
Whether you're a startup business, health practitioner, chef, author or cyber warrior, Sam's proven wellness business mentoring programs help food and health professionals become entrepreneurs and much happier business people. FREE Discovery Session.
Inspiring. Empowering. Hilarious & Entertaining. Be it speaking to international heavyweights in the spa and food industry or helping the next up and coming cafe, restaurant or health practitioner, Sam Gowing is an incredible mentor with a wealth of experience in health and nutrition, wisdom and the all-too-rare common sense. Watch Sam