Spring Cleansing Carnival

All that racing been giving your gut grief? Well turn your fascinator upside down and lift the corners of your mouth with this little burst of bubbling goodness. Guaranteed to fix springtime coughs, colds and itchy holes – and especially bloating, flatulence, IBS – and also give candida a good run for its money. Make yourself a big batch and sip through a straw throughout the day. The cayenne pepper gives it a kick and stimulates thermogenesis – the process of producing fat burning gut heat or digestive fire.

Gowings Gut Buster Bubbles

1 organic lemon, juice, pith and peel if your blender can hack it, otherwise juice only
1/2 – 2 teaspoons organic cayenne pepper – depending on your spice radar
2 tablespoons of unpasteurized apple cider vinegar
1-2 cloves organic garlic, peeled
1.5 litres of filtered water

  • Process all ingredients in a high speed blender like a Vitamix until smooth and frothy
  • Allow to settle then transfer to clean glass bottles
  • Chill as required, but preferably drink at room temperature
  • Drink through a straw so as not to contribute to the erosion of tooth enamel from the acidic lemon juice

Love Sammy.

“I make the medicine taste good”

Thanks to our friend Taren Hocking for this ripper photo she whipped up as soon as the post went live!

Thanks to our friend Taren Hocking for this ripper photo she whipped up – with turmeric – as soon as the post went live!

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