Gowings Food Health Wealth represents a leading force in the realm of global wellness solutions, initiated by the visionary Le Cordon Bleu Master, Chef, and Clinical Nutritionist Samantha Gowing back in 1999. Our core focus lies in empowering individuals through immersive Food as Medicine workshops and bespoke executive wellness gatherings, fostering a profound appreciation for holistic health practices. 

We craft distinctive culinary initiatives tailored for esteemed luxury hotels, wellness spas and health retreats across the globe. Our impactful mentoring initiatives offer innovative strategies to food and health entrepreneurs, leveraging her established Wellness Business Solutions to drive transformative growth.

We Teach

Join Australian wellness chef and nutritionist, Sam Gowing, for an incredible cooking experience. Our healthy cooking classes are perfect for both individuals and corporate teams looking to learn about all things healthy.

We offer live corporate events and team building activities, or private tuition at your place so you can participate in the comfort of your own location. Our food as medicine philosophy is perfect for amateur chefs who want to discover the secrets of healthy cooking.

Our classes are designed to leave participants feeling inspired, aglow and equipped with an abundance of healthy recipes and lifestyle tips to take home. You won’t find an experience like this anywhere else!

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We make this

Black Betty Bam

A plant-based, gluten free, umami rich spread born in Byron Bay and made in Australia using certified organic ingredients where possible. High in Vitamin B1, 2, 3, 12 and a source of Vitamin B6 with no added sugar.
Made in Australia by Chef & Nutritionist Samantha Gowing. Spread on toast, your favourite crackers, antipasto, stir through eggs  or serve with roast meats or vegetables.

We also do this

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+61 0411 852 387


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