Gowings Food Health Wealth is a global wellness solutions company founded by Le Cordon Bleu Master, Chef and Clinical Nutritionist Samantha Gowing in 1999. We created Byron Bay Cooking School to teach our students how to embrace all things healthy in hands-on Food as Medicine workshops and executive wellness events. We also create signature culinary programs for luxury hotels, spas and health retreats worldwide, and offer dynamic, disruptive mentoring programs that help food and health entrepreneurs become better business people.
Food as Medicine Cooking Classes
Le Cordon Bleu Master Chef Samantha Gowing (Dip.Hlth.Sci.-Nut; LCBMGastTour) help put food as medicine on the map by using her unique blend of award-winning clinical nutrition, fine dining and business expertise. Her classes are hilarious, informative and delicious! Find A Class
Resort and Spa Consulting
As Australia's Spa Cuisine Guru, Sam handcrafts menus and bakes kitchen systems that service the global wellness tourism marketplace & the booming arena of luxury lifestyle retreats, clean eating restaurants, health spas and beach resorts. Visit Resorts
Executive Team Building Events
Sam has been teaching food as medicine in her popular cooking classes and onsite corporate events for more than fifteen years. Competitive, executive master chef challenges bring work teams together in a fun and educational environment. Watch Video
Whether you're a startup business, health practitioner, chef, author or cyber warrior, Sam's proven wellness business mentoring programs help food and health professionals become entrepreneurs and much happier business people. FREE Discovery Session.
Inspiring. Empowering. Hilarious & Entertaining. Be it speaking to international heavyweights in the spa and food industry or helping the next up and coming cafe, restaurant or health practitioner, Sam Gowing is an incredible mentor with a wealth of experience in health and nutrition, wisdom and the all-too-rare common sense. Watch Sam
‘I had the absolute pleasure of attending my first cooking class with the lovely Chef Sam Gowing. A few years back I never would have dreamt that I would be so lucky to be working with such amazing people and discovering my passion for food. There was a week back in 2016 where I made up a bunch of fried rice and that’s all I ate for a whole week. Like we’re talking breakfast, lunch and dinnerI had no idea about cooking (clearly) and wasn’t interested in learning about what I was putting into my body. Fast forward 3 years and I’ve got the privilege of learning from the best’ – Stacey Allen, MKR