Covid respiratory remedy

Nigella sativa to the rescue for antiviral protection & restoration for the lungs and other airway disorders may help to reduce headache, infection, inflammation, hypertension, and digestive tract-related problems. Soak two tbsp. of black cumin seeds in a tall glass of water overnight, strain and drink with the juice of half a lemon or a […]

Sammy’s Anti Viral Lemon Aid

First published June 2014 Seeking immunity? Here’s what to do with a pesky cold or flu. Go home. Rest. Sleep! Put your feet up, you’re worth it! Drink lots of fluids – coconut water, herbal tea, bone broth, lemon and hot water Avoid sugar – in all forms, dried fruit, cane sugar, maple, agave – […]

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