The Wellness Pantry

Acai  Colombia/Brazil Acai (ah-sigh-EE) is a high antioxidant energising berry that grows only in the Brazilian Amazon and on Colombia’s Pacific Coast. Serving: Add 1 to 2 tablespoons of Acai to your favourite juice, smoothie or cereal once or twice a day  Adzuki Bean Japan Adzuki beans are cooked in rice used for celebratory occasions […]

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