Peak Kale

First published 2015 Incredibly, we have long passed that point in time when the maximum rate of extraction of kale has been reached, yet if the current season of MasterChef is anything to go by, crispy kale is the garnish of choice, adorning four dishes at last count. Coupled with the porcine darling of the […]

What are aduki beans?

These small, reddish brown beans are my favourite. They are a staple of Japanese cuisine and hold the key to many digestive problems of the Western world. The Chinese use them for drying damp, which is such a prevalent digestive condition in our society. Damp conditions traditionally reflect an intake of too much greasy food […]

Gowings Golden Goddess Dressing and Marinade

This golden sauce is the basis for so many recipes. It works as a dressing, a marinade and a sauce. This makes about 1 cup, so store for later as required, you’ll only need about 1-2 tablespoons. Golden turmeric chicken  

Golden turmeric chicken

Here’s a super quick lunch or dinner with a golden hue of goodness. You can also try using prawns or beef strips. Add garlic and ginger if you like. Working from home has its benefits, but it also means that you’re much closer to the fridge. Here’s a quick lunch you can throw together easily, […]

The rosy fingered prawn

Eos, the Goddess of the Dawn, infused with saffron robes is no doubt a few drachma short thanks to Homer (as in Odyssey, not doughnut) who refrains to call her by name, instead choosing a more awakening announcement for her arrival, the rosy fingered dawn. If you’ve ever read – or as I have recently […]

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