Here’s a new fashioned, old school flavour fave to lift the corners of your mouth and comfort your heart. Great for Easter and Christmas too! http://foodhealthwealth.com/no-bake-chrissy-puds/ … [Read more...] about How to make sticky date pudding, coconut toffee
Powerfood pink breakfast bowl
How to make your own cashew milk
Cashew milk is so easy to make and more cost-effective than store-bought varieties. Soak the nuts a little longer to make milk than you would soak for cashew cheese. https://www.foodhealthwealth.com/make-your-own-almond-milk/ … [Read more...] about How to make your own cashew milk
How to make vegetable stock
You can put almost any vegetables into a stock to create a beautiful, aromatic foundation for recipes. Onions, leeks, carrots, parsnips and celery are popular, as are the trimmings of dark green leafy vegetables. Adding tomatoes will alter the taste and appearance. Adding potatoes, mushrooms or eggplant, for example, may cause the stock to be cloudy and these vegetables can also absorb the liquid (just like a sponge) rather than infuse it. … [Read more...] about How to make vegetable stock
How to make a peppermint paleo slice
At the time of writing this post early 2014, I was becoming more and more intrigued by the Paleo way of life so I experimented with grain free snacks and came up with this treat. It needs refrigerating in the warmer weather, which we're loving here in Byron this summer. Substitute the nuts, dried fruit and seeds for whatever you have in your pantry and just use more vanilla or maybe lemon essence or zest if you have no peppermint oil. This is the ultimate raw Paleo treat – no cooking … [Read more...] about How to make a peppermint paleo slice
Tempeh burgers with almond satay
These little nutrition nuggets are bursting with flavour and I guarantee you'll never snigger at a veggie burger again once you scoffed a few of these. This is my sous chef Jasmine Norton's recipe that we conjured up when working together at Cabarita Ocean Health Retreat. … [Read more...] about Tempeh burgers with almond satay
Cup Day Chicken Sandwiches
Sadly, this year there are no crowds at Flemington, so I've made a small batch of my favourite race day sandwiches. Here's a big batch recipe for you. Great for Christmas Day too! https://www.foodhealthwealth.com/the-princess-and-the-pauper/ … [Read more...] about Cup Day Chicken Sandwiches
Patagonian toothfish with miso butter
https://youtu.be/DMXglLw4PSQ According to the website, the Glacier 51 Toothfish, also known as Patagonian Toothfish, lives in the deep waters of the sub-Antarctic and is found patrolling the underwater volcanic crevices 2,000 metres below sea level beneath one of the most inhospitable islands in the world – Heard Island. Glacier 51 pours into the surrounding treacherous icy waters creating the ideal environment for the … [Read more...] about Patagonian toothfish with miso butter
Hazelnut, spelt and cacao cake
We've been crafting new recipes and refining old ones for the new look website. Here's one we whipped up a while back and it's had a few tweaks since then. The chia seeds help make the cake so moist but the real secret is in the raw cacao nibs, so don't even try to use anything else. Spelt is an ancient grain, popular in Europe. It has a more robust flavour than wheat and bakes well with hazelnut and cacao. I find that some people can digest spelt flour more easily than wheat flour. You can … [Read more...] about Hazelnut, spelt and cacao cake
November News
At last I feel I can write to you again. After many months of Melbourne lockdown and with many of my readers living in Victoria, I have not wanted to share news of eating out and more recently, travelling over the border. Now that my old hometown is reopening and the hospitality and entertainment industries – among others – can slowly find a pathway to a new normal, it seems like a good idea to share news of the north. Appropriately for Halloween there is a big black snake in my front garden. … [Read more...] about November News
Zespri SunGold kiwi chia parfait
Did you know that gold kiwifruit is the richest source of vitamin C of all fruit? Gold kiwi fruit helps to enhance the integrity of the cell membranes, boost collagen production, and assists in the important absorption of iron. The fruit is high in soluble fibre making it an important ingredient for a healthy digestion and the low G.I. count ensures balanced energy throughout the day. In addition, gold kiwifruit are great sources of soluble fibre contributing to enhanced digestive health by … [Read more...] about Zespri SunGold kiwi chia parfait
Deepak Chopra Bliss Balls
These ultimate bliss balls come from Deepak Chopra’s secret recipe to promote a healthy digestion and purify the body - mind. They're best kept chilled to keep their shape and will keep for up to 7 days in the fridge. First published Feb 13, 2012. In Mexico City in 2015 I had the great pleasure of meeting Dr.Chopra who also spoke at the Global Wellness Summit. You might also like ... http://foodhealthwealth.com/chocolate-frangipane-tart/ … [Read more...] about Deepak Chopra Bliss Balls
