Understanding umami

Many cultures have a category of taste. In Ayurveda, a system of traditional medicine native to India foods, are classified into six tastes (rasas). However, many foods have more than one taste. Ayurvedic healers recommend that you include all of these six tastes at each main meal you eat. Each taste has a balancing ability, […]

Hot cross bun cake with coconut toffee sauce

Now this hot cross bun cake with coconut toffee sauce is dairy-free and dripping in gorgeous coconut-toffee sauce and infused with cinnamon, nutmeg, vanilla, anise, figs & dates this is the ultimate dairy-free Easter Feaster for sharing. NOTE: This dough needs at least 6 hours or overnight to rise/ proof perfectly. We created this recipe […]

Home is where the art is

Weekend Australian – Home is where the art is Lifting our spirits in the Mansion section of the Weekend Australian 23/3/2024, Normie and I opened our home and hearts to Angela Saurine who writes: “After being separated on opposite sides of the NSW-Queensland border for much of the Covid-19 pandemic, Normie Rowe and Samantha Gowing are happy to […]

How to slow cook lamb shoulder with figs and olives

As Easter approaches, the culinary traditions surrounding this sacred holiday come to life with vibrant flavours and symbolic ingredients. Among these, lamb holds a special place, deeply rooted in religious symbolism and cultural significance. The tender and succulent nature of lamb, combined with its historical associations with sacrifice and redemption, makes it a fitting centerpiece […]

Sake – drink of the Gods

  The Drink of the Gods The mere mention of the word sake has the capacity to bring a shudder; a sigh and a desperate look of ‘never again’ to many foreign faces. However to the Japanese, the tradition of fermenting rice into wine dates back to c. AD 300 and has evolved into a […]

How to price yourself into your market

One of the biggest issues health practitioners, cafe owners and chefs face is how to price their product effectively. In particular, health practitioners, in particular, are a shy mob when it comes to billing and they find it challenging to charge their true worth. So let’s take a look at what holds one person back […]

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