Sadly, this year there are no crowds at Flemington, so I've made a small batch of my favourite race day sandwiches. Here's a big batch recipe for you. Great for Christmas Day too! https://www.foodhealthwealth.com/the-princess-and-the-pauper/ … [Read more...] about Cup Day Chicken Sandwiches
Patagonian toothfish with miso butter
https://youtu.be/DMXglLw4PSQ According to the website, the Glacier 51 Toothfish, also known as Patagonian Toothfish, lives in the deep waters of the sub-Antarctic and is found patrolling the underwater volcanic crevices 2,000 metres below sea level beneath one of the most inhospitable islands in the world – Heard Island. Glacier 51 pours into the surrounding treacherous icy waters creating the ideal environment for the … [Read more...] about Patagonian toothfish with miso butter
Hazelnut, spelt and cacao cake
We've been crafting new recipes and refining old ones for the new look website. Here's one we whipped up a while back and it's had a few tweaks since then. The chia seeds help make the cake so moist but the real secret is in the raw cacao nibs, so don't even try to use anything else. Spelt is an ancient grain, popular in Europe. It has a more robust flavour than wheat and bakes well with hazelnut and cacao. I find that some people can digest spelt flour more easily than wheat flour. You can … [Read more...] about Hazelnut, spelt and cacao cake
November News
At last I feel I can write to you again. After many months of Melbourne lockdown and with many of my readers living in Victoria, I have not wanted to share news of eating out and more recently, travelling over the border. Now that my old hometown is reopening and the hospitality and entertainment industries – among others – can slowly find a pathway to a new normal, it seems like a good idea to share news of the north. Appropriately for Halloween there is a big black snake in my front garden. … [Read more...] about November News
Zespri SunGold kiwi chia parfait
Did you know that gold kiwifruit is the richest source of vitamin C of all fruit? Gold kiwi fruit helps to enhance the integrity of the cell membranes, boost collagen production, and assists in the important absorption of iron. The fruit is high in soluble fibre making it an important ingredient for a healthy digestion and the low G.I. count ensures balanced energy throughout the day. In addition, gold kiwifruit are great sources of soluble fibre contributing to enhanced digestive health by … [Read more...] about Zespri SunGold kiwi chia parfait
Deepak Chopra Bliss Balls
These ultimate bliss balls come from Deepak Chopra’s secret recipe to promote a healthy digestion and purify the body - mind. They're best kept chilled to keep their shape and will keep for up to 7 days in the fridge. First published Feb 13, 2012. In Mexico City in 2015 I had the great pleasure of meeting Dr.Chopra who also spoke at the Global Wellness Summit. You might also like ... http://foodhealthwealth.com/chocolate-frangipane-tart/ … [Read more...] about Deepak Chopra Bliss Balls
Cobia with seaweed and miso butter
How to make turmeric cashew dressing
This dressing can double up as a dip if you make it thicker. It goes with everything from crisp salads to grilled and baked vegetables, or as a snack with crackers. http://foodhealthwealth.com/good-chef-bad-chef-smoked-trout-salad-with-turmeric-cashew-dressing/ … [Read more...] about How to make turmeric cashew dressing
Yellow curry of shark
Our native ingredients are exceptionally medicinal and complement our robust, innovative Australian cuisine beautifully. This recipe has been designed to incorporate local ingredients, produce and support suppliers of the Northern Rivers region during the time of #Covid19. It will remain as cornerstone content on this website to acknowledge this historic, challenging signpost and to support the hospitality … [Read more...] about Yellow curry of shark
Lemon myrtle, macadamia and yoghurt cake
I confess that I am no baker, but every so often I like to create a special cake with an intention like my Byron Bay Love Cake recipe below, and now this Greek-style lemon, oil and yoghurt cake that I made especially for friends who were due to be married in the Greek Islands this weekend. Instead, they had a small, super fun gathering at home in Byron. To incorporate parallel paradises, I've used local lemon myrtle, macadamias and our favourite Brookfarm Lemon Myrtle Infused Macadamia Oil, … [Read more...] about Lemon myrtle, macadamia and yoghurt cake
How to make plant-based raspberry cheesecakes
In the part of the world where I live in Byron Bay there is a temperate climate and not the extreme polarity of my hometown Melbourne's weather. Devising a menu for health retreat that was very low sugar, no dairy and focuses on creating optimal vitality for our guests came naturally in my stride once I got the hang of what replaces what such as coconut oil can replace butter in many cases. To my delight, raw desserts often mimic their conventional counterparts with an impressive masquerade, … [Read more...] about How to make plant-based raspberry cheesecakes
Brookfarm healthy chocolate bark
Here's a fabulous, gluten free and easy recipe created in the Brookfarm kitchen. Ingredients: 200 grams organic dark chocolate, roughly chopped 100 grams cacao butter, roughly chopped ¼ cup Brothers Blend Explorer Method: Line a flan tin with parchment paper. Place a stainless steel or glass bowl over a small pot of boiling water. Add chocolate and cacao butter. Whisk gently until melted. Spread the chocolate mixture in to the lined flan tin. Using a … [Read more...] about Brookfarm healthy chocolate bark
It’s Macadamia Day!
Our friends at Brookfarm are a leading Australian gourmet food producer committed to sustainable agriculture and premium food production. “It starts on the family farm” with their prized macadamias, Australia’s indigenous nut. Their passion is to produce the highest quality real food and to make a difference to the community and environment. Native to Australia, the macadamia tree is an Indigenous Australian rainforest tree which grows along the eastern coast of New South Wales and … [Read more...] about It’s Macadamia Day!