Black Betty, peanut and date slice

Hi there, I just wanted to let you know I have developed a little recipe using your lovely Black Betty Spread. It’s a Black Betty, Peanut and Date slice and it’s delicious and super nutritious. – Cathy Meuller.



200 grams whole peanuts ( I used unshelled)
200 grams pitted dates
1 Tbs Black Betty Bam
1 Tbs tahini paste
1 teaspoon vanilla extract
1 heaped tsp cinnamon
1 Tbs coconut oil
50 grams pepitas


  1. Place everything apart from the pepitas into Thermomix/ blender and chop for 20 secs or so speed 5, until it starts coming together as a sticky consistency.
  2. Add pepitas and mix for 10 seconds on speed 3 to combine well.
  3. Spread into small slice tin and press down with back of spoon.
  4. Refrigerate for 20 mins. Once firm, turn out slice into bars.

Note: Can also be rolled into balls and rolled in coconut.

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