Le Cordon Bleu Master, Chef Samantha Gowing

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About
Blog
- Newsletter
Books
Media
Food
- Recipes
- Byron Bay Good Food Guide
Services
Shop
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Recipes

10Sep
2015

0

Geoff Jansz’ salmon filo parcels

This delicious recipe comes from Geoff Jansz, the man who put the celebrity into chef. I had the pleasure of recreating,...

Samantha Gowing
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Recipes

09Aug
2015

0

Sammy’s simple Sunday sardines

Samantha Gowing
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Recipes

05Aug
2015

0

Gluten free coconut pancakes

Everyone loves a good pancake and the Balinese do the sweet ones the best. Second only to the almighty Peking...

Samantha Gowing
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Recipes

04Aug
2015

0

Aduki potato soup with carrot whip

This isn’t the prettiest soup you’ll ever see but it sure is a healer! Aduki beans are a small...

Samantha Gowing
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Recipes

30Jul
2015

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Spiced Brussels & sunflower sprouts with mung beans

Samantha Gowing
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Recipes

06Jul
2015

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Green olive, fetta and watermelon salad

A simple summer salad. Add a pinch of Indian spice mix and toss gently in a pan to warm...

Samantha Gowing
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Recipes

28Jun
2015

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Masterclass: Lemon Meringue Pie Lesson

Samantha Gowing
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Recipes

23Jun
2015

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Easy roast vegetables with currants, coconut and quinoa

Samantha Gowing
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Recipes

28May
2015

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Teriyaki chicken drumsticks with cabbage seaweed slaw

Samantha Gowing
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Recipes

07May
2015

0

Cajun shepherd’s pie

Samantha Gowing
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Recipes

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Hello! I’m Sam!!

I am a chef, clinical nutritionist, author and business mentor with a Le Cordon Bleu Master of Gastronomic Tourism degree. I live on the pristine surf coast of beautiful Byron Bay, on the most eastern tip of the Australian mainland. I create spa menus for luxury hotels & health retreats worldwide, and develop signature products for the marketplace. I have been teaching food as medicine in my Byron Bay Cooking School and big city events for nearly 20 years. My other passion is helping women discover their inner entrepreneur so they too, can shine and be in control of a life they love to lead. I started this blog in 2002 to share recipes, remedies and my journey of a delicious life in food, business and healing.

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Black Betty Bam

Black Betty Bam is a umami rich paste for life. Spread on your favourite bread, crackers, rice cakes, with antipasto or serve with raw or steamed vegetables, BBQ meats, eggs or fish. Certified organic ingredients are used where possible.
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Samantha Gowing

Le Cordon Bleu Master of Gastronomic Tourism 2015
Diploma Health Science, Nutrition – Endeavour College 2003
Australian Traditional Medicine Society – Member since 2002

What We Do

We are a global wellness company est. 1999, based in Byron Bay creating wellness business solutions and culinary programs for luxury hotels & spas. Our dynamic, transformational mentoring programs help naturopaths, nutritionists, food and health professionals become successful business owners.