Le Cordon Bleu Master, Chef Samantha Gowing

Category Archives of : Meditation

16May
2013
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WH’s 101 Best Nutrition Tips – Expert Panel

WH’s 101 Best Nutrition Tips – Expert Panel Recently Women’s Health magazine asked me for my best nutrition tips. Here’s my absolute go to guide. Energy Alkalise, Alkalise, Alkalise, Alkalise! Sea vegetables have been used as food and medicine for thousands of years for their therapeutic qualities and rich mineral source.  Some are salty, mild, […]

30Apr
2013
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It’s a Miracle!

Unlocking your Miracle Magnet. This week on healthtalks Mel sits down with Nat to talk about how to become a Miracle Magnet! The girls demonstrate just how much your mindset and attitude create reality in our lives and how simple changes can start to make dramatic change in your life. Because really, who doesn’t want […]