Le Cordon Bleu Master, Chef Samantha Gowing

Category Archives of : Yoga

24Nov
2013
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Byron Bay gets The Healing Feeling

After a whirlwind book tour that took us to Bali, Melbourne (twice!) onto Sydney and home to Byron, “The little red book that could” has been well received across land and sea. Here’s a few snaps and snippets of media, radio and the Byron Bay book launch at St. Elmo last week. Tune into Melbourne […]

26Feb
2013
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The Brush Off

From your feet to heart Mel and Jess will show you just where to start when it comes to body brushing. Imagine how good you’re gonna feel with a little bit of self love and a whole lotta massage to minimise cellulite, promote circulation and stimulate the lymph nodes to clear and eliminate debris. The […]

05Feb
2013
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Healthtalks goes coconuts over Indah

On Healthtalks TV today the girls chat with Australian entrepreneur Teisha Lowry founder of Indah about her deluxe range of all natural and purely organic body care, fragrances and virgin coconut oil. Aromachology and Ayurvedic healing products which have been meticulously designed to feed and balance the skin using certified organic ingredients. Now Teisha is a girl after my own heart, […]

01Feb
2013
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Why I am a Wellness Warrior?

So my great mate Jess aka The Wellness Warrior and co-host at Healthtalks TV asked me, well a few poignant and heavy questions the other day. One is so hardcore I had to share it with you and I’m sure she won’t mind me re-posting them. You can read more of the “WHY” as I just […]

01Oct
2012
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healthtalks TV

The wait is over,  here’s the healthiest thing you’ll see all day! Welcome to healthtalks TV Since we first mentioned our plans a few weeks back, on all of our blogs and on the Face Book page, there’s been a lot of speculation and comment from many of you about where we might be seen, […]

16Aug
2011
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Ita Tells Me So

The smash hit ‘Paper Giants’ ABC TV drama triggered a tsunami of interest in the life and times of journalist and publisher Ita Buttrose. Here’s the link to Australian Story and a few kind words she offered since our last meeting… “I thought I knew fair bit, but Samantha Gowing showed me a few things I didn’t […]