After a whirlwind book tour that took us to Bali, Melbourne (twice!) onto Sydney and home to Byron, "The little red book that could" has been well received across land and sea. Here's a few snaps and snippets of media, radio and the Byron Bay book launch at St. Elmo last week. Tune into Melbourne radio 3RRR ON DEMAND and get The Healing Feeling and some spring detox tips! You can download the Byron Shire News review here: Read Byron Shire News -The Healing … [Read more...] about Byron Bay gets The Healing Feeling
From your feet to heart Mel and Jess will show you just where to start when it comes to body brushing. Imagine how good you're gonna feel with a little bit of self love and a whole lotta massage to minimise cellulite, promote circulation and stimulate the lymph nodes to clear and eliminate debris. http://www.youtube.com/watch?feature=player_embedded&v=rJJo2N2GR1E The great Elson M. Haas M.D.founder and director of the Preventive Medical Center of Marin reckons that dry brushing the … [Read more...] about The Brush Off
Read the PDF article … [Read more...] about Sam radiates that healing feeling
So my great mate Jess aka The Wellness Warrior and co-host at Healthtalks TV asked me, well a few poignant and heavy questions the other day. One is so hardcore I had to share it with you and I'm sure she won't mind me re-posting them. You can read more of the "WHY" as I just published my first book which you can buy here. Foodie Friday: Samantha Gowing by The Wellness Warrior Today’s Foodie Friday is someone I love, admire and have so much respect for. Sam Gowing is a therapeutic chef, an … [Read more...] about Why I am a Wellness Warrior?
The wait is over, here's the healthiest thing you'll see all day! Welcome to healthtalks TV http://youtu.be/j-mLLv1AyU0 Since we first mentioned our plans a few weeks back, on all of our blogs and on the Face Book page, there’s been a lot of speculation and comment from many of you about where we might be seen, which Channel we might be on and at what time? [tentblogger-youtube M9CqTElKEfY&w=560&h=315] Well, the fact is that we’re not launching on TV - although who knows, … [Read more...] about healthtalks TV
The smash hit 'Paper Giants' ABC TV drama triggered a tsunami of interest in the life and times of journalist and publisher Ita Buttrose. Here's the link to Australian Story and a few kind words she offered since our last meeting... "I thought I knew fair bit, but Samantha Gowing showed me a few things I didn’t know for which I am most grateful. She also encouraged me to push myself further than I thought possible – and I felt fantastic afterwards! I recommend a personal session with Samantha … [Read more...] about Ita Tells Me So
Sarah Wilson recently asked where us locals go. Here's what she discovered: a guide to byron bay, cos you asked for it posted on august 11th, 2011 I’ve been asked a few times by readers to provide a visitor’s guide to Byron Bay. I’ve been here six months now. Blimey! I live just outside of Byron on seven acres in the forest, but I come into town almost every day to surf, have coffee or tea, buy groceries, run to the lighthouse, go to yoga etc. Byron is a unique place. It’s both a sleepy, … [Read more...] about The Beauty of Byron Bay
From Melbourne to Byron Bay. Samantha Gowing is rediscovering the path from paddock to plate. - Byron Shire News, NSW. By Jann Burmester Growing up around a restaurant table for all of her childhood years, it was only natural that Samantha Gowing would follow in her father's footsteps and become involved in the food business. For more than 20 years, this renowned Melbourne restaurateur has been involved in the industry owning and running some of Melbourne's finest eating establishments. When … [Read more...] about Connection between food and healing takes Sam on world journey