Understanding digestive enzymes
Digestive enzymes facilitate our digestion. Incomplete digestion may be a contributing factor in the development of many ailments including flatulence, bloating, belching, food allergies, nausea, bad breath, bowel problems and stomach disorders. Hydrochloric acid HCL The role of hydrochloric acid (HCL) is to prohibit unfriendly bacteria from colonising and multiplying. Hydrochloric acid stimulates pancreatic secretion, […]
The Second Brain – gut health and intuition
1n 2002 I wrote this essay for the inaugural Sleepers Almanac. Since then I have watched food trends come and go, yet what I find fascinating is the extensive rise of gluten free products that in turn, have paved the way for clean eating. Ever thought twice about crossing the street or trusting a new […]