Understanding digestive enzymes    

Digestive enzymes facilitate our digestion. Incomplete digestion may be a contributing factor in the development of many ailments including flatulence, bloating, belching, food allergies, nausea, bad breath, bowel problems and stomach disorders. Hydrochloric acid HCL The role of hydrochloric acid (HCL) is to prohibit unfriendly bacteria from colonising and multiplying. Hydrochloric acid stimulates pancreatic secretion, […]

The Second Brain – gut health and intuition

1n 2002 I wrote this essay for the inaugural Sleepers Almanac. Since then I have watched food trends come and go, yet what I find fascinating is the extensive rise of gluten free products that in turn, have paved the way for clean eating. Ever thought twice about crossing the street or trusting a new […]

This website is using cookies

This website is using cookies.

We use cookies on our website to improve your browsing experience and analyse site traffic. These cookies are essential for certain functionalities and remember your preferences. By clicking ‘Accept,’ or continuing to browse the site, you consent to the use of all cookies and you agree to the placement of these optional cookies on your device. 

GET 5 IMMUNE boosting recipes right now!

There's Never Been A Better Time