Jess Ainscough once asked me, well, a few poignant and heavy questions. One is so hardcore I had to share it with you and I'm sure she won't mind me re-posting them. You can read more of the "WHY" as I just published my first book which you can buy here. Foodie Friday: Samantha Gowing by The Wellness Warrior Today’s Foodie Friday is someone I love, admire and have so much respect for. Sam Gowing is a therapeutic chef, an award-winning clinical nutritionist, a renowned teacher of food as … [Read more...] about Why I am a Wellness Warrior?