How to make slow cooked breakfast beans

This is an all time breakfast favourite. It’s got all the protein you need if you think cows are nice, and can be enjoyed at anytime of the day. Soak the beans and cook them slowly – don’t opt for the tinned variety unless you really have to.🌱If you add a strand of dried seaweed […]

A chef’s guide to plant-based protein

The world of plant-based protein in the food service industry is growing rapidly and it’s not just limited to bland tofu! While legume-based burgers are still very popular and highly nutritious, there are other kinds of burgers and other fast-food favourites that are now being made in a lab, rather than on a farm. The […]

Gwinganna’s Lemon Slice

We are thrilled to announce the upcoming launch of our new cookbook – Gwinganna Gourmet.   A celebration of wellness through the culinary lens where you’ll discover sumptuous recipes that are sure to delight your family and friends. Here’s a taste of one of our favourite recipes from the new cookbook.  

How to make plant-based feta

This pretty little salad may require up to 48 hours for the raw cheese to ferment. Do not despair, make the raw feta in advance so you have it on hand to assemble a nourishing breakfast salad, a pretty workday lunch, a very special romantic entree for your lover, or as part of a festive […]

Plant-based Pad Thai with spicy almond sauce

Pad Thai is a delicious and popular Thai dish that has become a favourite of many Australians. It typically consists of stir-fried rice noodles, eggs, tofu, bean sprouts, and a variety of vegetables such as onions, garlic, and chives, all tossed together in a savoury sauce made from tamarind, fish sauce, and other seasonings. The […]

Plant-based almond satay sauce

Almonds are highly nutritious and have numerous health benefits. They are a rich source of healthy fats, fiber, protein, vitamin E, magnesium, and other important nutrients. Some of the benefits of eating almonds include: Promoting heart health: Almonds are rich in monounsaturated and polyunsaturated fats that can help lower bad cholesterol levels and reduce the […]

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