What a ripper of a day! I couldn't be happier because our beloved Collingwood Football Club just clinched the Grand Final victory and I'm still buzzing. To celebrate this monumental win, I've whipped up a special treat that's as iconic as the black and white stripes themselves! But before we go there, I want to explain why I am a Collingwood supporter.... In 1990, my dad Dennis Gowing, aware of the post 80's recession, the ever-changing economic market, and in remission from bladder … [Read more...] about Hot Pies!
Recipes
Tropical breakfast quinoa
Well it's been a while since I wrote a recipe for this website as we have been busy moving, working - and formally marrying. With a bounty of tropical fruit at our new backdoor step, I couldn't resist creating this morning's nutritious breakfast with handpicked fruit from our garden that features tropical plants tamarillo, mango, papaya, passionfruit, bananas - and there's even a white tropical guava! Tamarillos, also known as tree tomatoes, are a tropical fruit that are a good source of … [Read more...] about Tropical breakfast quinoa
Primex Field Days Recipes 2023
PRIMEX is Australia's premier agricultural event. Mindy Woods and myself delivered cooking demos during May 11-13 in Casino NSW. Primex ‘Nourish Food & Drink’ offers a complete supply chain experience where farmers and foodies meet! See, taste, and share a variety of food experiences and destinations. https://youtu.be/YHGMCxfvu_A The Nourish program showcases the region’s locally produced foods and products, creating the connection between farmers and foodies. Primex 2023 delivered … [Read more...] about Primex Field Days Recipes 2023
Matcha coconut and almond bliss balls
My love of green tea is permeated in these lovely matcha bliss balls. Green tea antioxidants may have a powerful effect in reducing inflammation and the severity of rheumatoid arthritis. The antioxidant polyphenols found in tea help to neutralise the harmful effects of free radicals and possess much more potent antioxidant activity than Vitamins C and E. https://www.foodhealthwealth.com/matcha-lime-cheesecake/ … [Read more...] about Matcha coconut and almond bliss balls
Leek, mushroom and goat cheese flan
Here's a delicious vegetarian flan, perfect for an easy week night dinner or weekend lunch. https://www.foodhealthwealth.com/pumpkin-eggplant-hummus-figs/ … [Read more...] about Leek, mushroom and goat cheese flan
Claypot baked chicken, aduki beans, black jasmine rice
A modern twist on a Chinese favourite, inspired by my friend Lyndy Lee’s mother’s traditional recipe and an old 1985 Gourmet! … [Read more...] about Claypot baked chicken, aduki beans, black jasmine rice
Golden turmeric chicken
Here's a super quick lunch or dinner with a golden hue of goodness. You can also try using prawns or beef strips. Add garlic and ginger if you like. Working from home has its benefits, but it also means that you’re much closer to the fridge. Here's a quick lunch you can throw together easily, just add Konjac noodles if you need more substance. https://www.foodhealthwealth.com/green-goodness-soup/ … [Read more...] about Golden turmeric chicken
Jamón Serrano omelette
Consorcio Jamón Serrano is an association of Spanish business that represents the leading brands of Serrano Ham. https://www.foodhealthwealth.com/king-prawns-jamon-serrano/ http://foodhealthwealth.com/serrano-peas-mozzarella/ https://www.foodhealthwealth.com/jamon-pear-salad … [Read more...] about Jamón Serrano omelette
Jamon and pear salad
Consorcio Jamón Serrano is an association of Spanish business that represents the leading brands of Serrano Ham. https://www.foodhealthwealth.com/king-prawns-jamon-serrano/ http://foodhealthwealth.com/serrano-peas-mozzarella/ https://www.foodhealthwealth.com/jamon-serrano-omelette/ … [Read more...] about Jamon and pear salad
How to make plant-based feta
This pretty little salad may require up to 48 hours for the raw cheese to ferment. Do not despair, make the raw feta in advance so you have it on hand to assemble a nourishing breakfast salad, a pretty workday lunch, a very special romantic entree for your lover, or as part of a festive feast for all. Breakfast salads are becoming increasingly popular. The perfect start to a great day, or use it as health insurance like I do if the rest of my day goes pear-shaped. Load your salad with lots of … [Read more...] about How to make plant-based feta
Plant-based Pad Thai with spicy almond sauce
Pad Thai is a delicious and popular Thai dish that has become a favourite of many Australians. It typically consists of stir-fried rice noodles, eggs, tofu, bean sprouts, and a variety of vegetables such as onions, garlic, and chives, all tossed together in a savoury sauce made from tamarind, fish sauce, and other seasonings. The dish is often garnished with chopped peanuts and lime wedges and can be made with chicken, prawns, or other meats, however, our entirely plant-based recipe here is … [Read more...] about Plant-based Pad Thai with spicy almond sauce
Rhubarb, oat and chia porridge
Rhubarb is a vegetable that is often used in sweet dishes like pies, but it's also a nutritious addition to your diet. Here are some reasons why: Low in calories: Rhubarb is very low in calories, which makes it a great option if you're trying to maintain or lose weight. High in fibre: Rhubarb is a good source of fibre, which is important for digestive health and can also help keep you feeling full for longer. Rich in vitamins and minerals: Rhubarb is a good source of vitamins C and … [Read more...] about Rhubarb, oat and chia porridge
Steamed snapper with macadamia pesto
Here's an extra healthy steamed fish dish that is quick and simple to prepare. Make a double batch of the pesto and enjoy with fresh vegetables or whisked with more oil and use as a dressing. You can also use snapper fillets or other white fish. The pesto is great with grilled chicken too. Sammy's steamed whole snapper | Image©AnsonSmart https://www.foodhealthwealth.com/how-to-bake-whole-snapper-with-tamari-and-ginger/ … [Read more...] about Steamed snapper with macadamia pesto