Here's a sunny, healthy soup for any season but more so for the cooler months. Make a double batch and freeze portions so you always have this immune boosting healthy soup at hand. You might like to add chilli, cayenne or more smoked paprika. Turmeric is a common ingredient of traditional oriental medicine for use as a stomach tonic and blood purifier, and was used for a variety of skin conditions and minor injuries. Today, turmeric is considered potentially beneficial for use in … [Read more...] about Healthy immune boosting carrot and ginger soup
Recipes
Black Betty, peanut and date slice
So there I was tweaking a few recipes when a Black Betty Bam customer pings out of the blue on Facebook and shares this great story - and recipe! Thanks Cathy Mueller! "Hi there, I just wanted to let you know I have developed a little recipe using your lovely Black Betty Spread. It’s a “Black Betty, Peanut and Date slice and it’s delicious and super nutritious. Feel free to share with your customers. The Black Betty adds a kick of salty Umami flavour like a salted caramel taste. I love it and … [Read more...] about Black Betty, peanut and date slice
Eggplant Bacon
Love bacon but think pigs are nice? These little rashers of sweet crispiness are a squealing good masquerade of that decadent piggy treat. Did you know that most conventional bacon contains gluten? Let alone all the other nasty nitrates and nitrites that preserve. You'll need a dehydrator for this one but it's a small price to pay if you're a recent convert to veganism or just want to have a healthy start to your day. Eggplant 'bacon' - who knew?! This recipe as first published in … [Read more...] about Eggplant Bacon
Turmeric Tonic
Black Betty Lamb
Brookfarm Cranberry Macadamia Banana Loaf
Zucchini flowers with turmeric cashew cheese
How to cook popcorn with parmesan and pink pepper
How to cook popcorn with parmesan and pink pepper … [Read more...] about How to cook popcorn with parmesan and pink pepper
Choko Chanel. How to cook chokos
Seared tofu with Black Betty Bam
Lee Holmes’ fig, hazelnut and goat’s cheese tart
So, if you've spent years navigating one restrictive diet after another, it's time to shed the fear of eating the 'wrong' thing and fall in love with food again. An enduring kitchen is one where real food and thoughtful eating practices come together, and where commonsense and simplicity are celebrated. Lee Holmes ISBN: 9781743366370 • Murdoch Books • Paperback • Pages 352 • Embargo 4 February 2019 • RRP: $35.00 … [Read more...] about Lee Holmes’ fig, hazelnut and goat’s cheese tart
