This recipe is one of my staple food as medicine must haves. It is so easy to make and so very good for you. The rich, red colour of this tea helps to tonify the blood and cleanse the liver. Because beets have strong detoxifying properties, as they are high in chlorine, this little tonic will assist in the cleansing of the liver, kidneys and bloodstream. It is also rich in potassium which may help to balance the metabolism. The image was shot on location at Kahanda Kanda Galle, Sri Lanka as … [Read more...] about Gowings Famous Beet Top Tea
Beetroot
The Little Red Book That Could
After a whirlwind book tour that took us to Bali, Melbourne (twice!) onto Sydney and home to Byron, "The little red book that could" has been well received across land and sea. Here's a few snaps and snippets of local media, radio and the Byron Bay book launch at St. Elmo last week. Stock up for Chrissy gifts here Tune into Melbourne radio 3RRR ON DEMAND and get The Healing Feeling and some spring detox tips here You can download this tasty little the Byron Shire News review here: Read … [Read more...] about The Little Red Book That Could
Exclusive Raw and Paleo Masterclass – April 27th Melbourne
Just pulled this one out from my hat as the planets have aligned to bring me to Melbourne at the end of the month so there's never been a better time to host an exclusive masterclass in two of the most talked about diets to date - Raw Food and Paleo. I'll be sharing my knowledge of both styles and also revealing some well guarded secrets from my Surf Spa Food tuckerbox. Be quick as this class will sell out within days. Exclusive Raw & Paleo Masterclass Raw Food & Paleo Interactive … [Read more...] about Exclusive Raw and Paleo Masterclass – April 27th Melbourne
Healthtalks TV – The Beauty of the Beets
[tentblogger-youtube A4iZu-1jqnc?rel=0&w=560&h=315] We had an absolute ball shooting this episode of Healthtalks TV in Melbourne. This uplifting recipe is inspired by a Middle Eastern version from Dani Valent's Thermomix book called In the Mix that you can buy here. Beetroot, pepita, rosewater and pomegranate salad Serves 8 *Please note, this recipe works best if you use a Thermomix machine to get the right consistency. 3 large beetroot 2 tablespoons olive … [Read more...] about Healthtalks TV – The Beauty of the Beets