I can't take all the credit for this little recipe because my super smooth chef Jasmine did all the work, but she insisted I call it this so here it is. We have one of these every morning when working together at a health retreat. It's packed full of everything a chef could need for a long hot stint in the kitchen. 1 handful green leaves, washed and dried ½ cup assorted berries of your choice 1 coconut - water only, save the flesh for making coconut yoghurt 2 teaspoons ground chia … [Read more...] about Superfood Cacao Smoothie
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Healthtalks Totes Amazeballs
https://www.youtube.com/watch?v=YXgY23a8KDE Here's our final segment for 2012 and what a hoot it is! We had a cracker of a time shooting season two of HeathtalksTV in Melbourne this month. Graciously hosted by organically minded friends (whom I have known since my Collingwood days) Walter and Dorota Trupp from Trupp Cooking School who let us use their fab kitchen located near the Prahran Market in Melbourne. HT Totes Amazeballs Deluxe These luxurious superfood balls will have you … [Read more...] about Healthtalks Totes Amazeballs