Just pulled this one out from my hat as the planets have aligned to bring me to Melbourne at the end of the month so there's never been a better time to host an exclusive masterclass in two of the most talked about diets to date - Raw Food and Paleo. I'll be sharing my knowledge of both styles and also revealing some well guarded secrets from my Surf Spa Food tuckerbox. Be quick as this class will sell out within days. Exclusive Raw & Paleo Masterclass Raw Food & Paleo Interactive … [Read more...] about Exclusive Raw and Paleo Masterclass – April 27th Melbourne
Ginger
More Heathtalks Quinoa
Since it's quinoa week on Healthtalks TV here's another recipe that Jess and I have thrown together for you. Click the image below to watch [tentblogger-youtube Uy7-aZr26yk] A quick and healthy alkalising quinoa recipe 1 cup cooked white quinoa 3 fresh shitake, finely sliced 2 stalks celery, finely sliced 1 teaspoon grated ginger 1 tablespoon Brookfarm macadamia nut oil 1/4 cup activated almonds. sliced lengthwise 1 lime, juice only 1 teaspoon apple cider vinegar 1 punnet … [Read more...] about More Heathtalks Quinoa
Healthtalks – Quinoa, pea, sesame and shiso salad
In today's episode of Healthtalks TV Mel and I get green and seedy with quinoa. You can read the full quinoa story here and watch the clip by clicking the image below. [tentblogger-youtube 3nqEgvU4kuA] _____________ Botanically, quinoa (Chenopodium quinoa) is derived from the Chenopodium or goosefoot family - as is spinach, chard and beets. It is native to the Andean region of South America where it is the principal food of the area. Its leaves are similar to those of both the … [Read more...] about Healthtalks – Quinoa, pea, sesame and shiso salad
Best Spa Food
A stay at this boutique, ocean-side, health-spa retreat is almost worth it for the cuisine alone: who knew food could be so seriously delicious and healthy? In today's Age and Sydney Morning Herald my Surf Spa Food was chosen as Australia's best Spa Food destination. Food Cabarita Ocean Health Retreat, NSW A stay at this boutique, ocean-side, health-spa retreat is almost worth it for the cuisine alone: who knew food could be so seriously delicious and healthy? Cabarita's food … [Read more...] about Best Spa Food