Le Cordon Bleu Master, Chef Samantha Gowing

Category Archives of : Grace Darling Hotel

24Nov
2013
0

The Little Red Book That Could

After a whirlwind book tour that took us to Bali, Melbourne (twice!) onto Sydney and home to Byron, “The little red book that could” has been well received across land and sea. Here’s a few snaps and snippets of local media, radio and the Byron Bay book launch at St. Elmo last week.  Stock up […]

19Sep
2013
0

The 80/20 Rule and other break throughs to Whole Happiness™

SWB 2013 SPEAKERS’ PODCAST SERIES SWB 2013 CONFERENCE 30-31 October, Sydney. Known as the Dr Seuss of Health and Nutrition Sam Gowing is an award winning Chef and passionate socialpreneur, with a journey that’s taken her from a Front Bar on the gritty streets of Collingwood to the Sand and Surf of Byron Bay. Like […]

18Sep
2013
0

Australia’s leading spa chef hangs up her apron to find Whole Happiness™

Media Release: September 2013 Australia’s leading spa chef Samantha Gowing has worked for the past 15 years with people all over the world on improving their health and wellbeing. This year Samantha is thrilled to launch her first book ‘The Healing Feeling’, it represents her life work and passion for spreading the health and wellness word in a […]

13Feb
2013
0

Rockin’ Women Wednesdays – Tracy Kingman

From little things big things grow – so Paul Kelly tells us – and it sure is true when it comes to my little friend Tracy Kingman (TK) who was a whippersnapper of a thang when we met. I was 16 and she’s a good deal younger. Over our very long friendship we have had […]

01Feb
2013
0

Why I am a Wellness Warrior?

So my great mate Jess aka The Wellness Warrior and co-host at Healthtalks TV asked me, well a few poignant and heavy questions the other day. One is so hardcore I had to share it with you and I’m sure she won’t mind me re-posting them. You can read more of the “WHY” as I just […]

05Sep
2011
0

For the Good of Your Health

By Kay O’Sullivan, SMH Traveller Read more about Cabarita Ocean Retreat  Australia is to get a new health retreat with the opening of the Cabarita Ocean Retreat at Casuarina in northern NSW scheduled for the end of September. Overseeing operations is Brook Ramage, who was the general manager of Queensland’s Golden Door Health Retreat for 17 years. Ramage […]

03Apr
2010
0

Turning Health Into Wealth

“It is my pleasure to introduce Samantha Gowing.   A talented woman, Sam has proven skills and expertise as a Nutritionist she is a wonderful Chef and is an excellent business woman.  She is rare talent who will tantalise your tastebuds, educate your mind, develop your business acumen and delight your clients.  Enjoy!” Sharon Kolkka, […]

14Feb
2003
0

Counter Culture

On September 24th 1990 I became a publican. I was 24 years old and the new licensee of the historic Grace Darling hotel on Smith Street, in the heart of Melbourne’s Collingwood. One week later the Collingwood Football Team won the Grand Final. History had been made. Read more about restaurants and pubs By Kay O’Sullivan, […]