Just pulled this one out from my hat as the planets have aligned to bring me to Melbourne at the end of the month so there's never been a better time to host an exclusive masterclass in two of the most talked about diets to date - Raw Food and Paleo. I'll be sharing my knowledge of both styles and also revealing some well guarded secrets from my Surf Spa Food tuckerbox. Be quick as this class will sell out within days. Exclusive Raw & Paleo Masterclass Raw Food & Paleo Interactive … [Read more...] about Exclusive Raw and Paleo Masterclass – April 27th Melbourne
Healthtalks TV
More Heathtalks Quinoa
Since it's quinoa week on Healthtalks TV here's another recipe that Jess and I have thrown together for you. Click the image below to watch [tentblogger-youtube Uy7-aZr26yk] A quick and healthy alkalising quinoa recipe 1 cup cooked white quinoa 3 fresh shitake, finely sliced 2 stalks celery, finely sliced 1 teaspoon grated ginger 1 tablespoon Brookfarm macadamia nut oil 1/4 cup activated almonds. sliced lengthwise 1 lime, juice only 1 teaspoon apple cider vinegar 1 punnet … [Read more...] about More Heathtalks Quinoa
Healthtalks – Quinoa, pea, sesame and shiso salad
In today's episode of Healthtalks TV Mel and I get green and seedy with quinoa. You can read the full quinoa story here and watch the clip by clicking the image below. [tentblogger-youtube 3nqEgvU4kuA] _____________ Botanically, quinoa (Chenopodium quinoa) is derived from the Chenopodium or goosefoot family - as is spinach, chard and beets. It is native to the Andean region of South America where it is the principal food of the area. Its leaves are similar to those of both the … [Read more...] about Healthtalks – Quinoa, pea, sesame and shiso salad
Rawing to go
In case you missed all the fuss this week about the Naked Truth about Raw Food on Healthtalks TV here's the clip for you and some of my favourite raw desserts. Raw tiramisu Individual Raw-spberry Rose Cakes [tentblogger-youtube Eu_XtuZJVvg&w=560&h=315] [dt_sc_hr] … [Read more...] about Rawing to go
The Accidental Smoothie – Healthtalks TV
A funny thing happened on the way to the market to make this smoothie for today's Healthtalks TV epsidsode.... Ok, so it's not that funny. In fact, it was quite frightening. I'd just had a cuppa with my buddy Carram, Byron Bay's best Personal Trainer, then popped into the Green Garage - a cavernous gourmet joint just up the street from Bitter Sweet Sour's HQ - to pick up a coconut for this green smoothie recipe. Just me and my hot red Avanti treadly (that’s Australian for bicycle for you … [Read more...] about The Accidental Smoothie – Healthtalks TV
Healthtalks Totes Amazeballs
https://www.youtube.com/watch?v=YXgY23a8KDE Here's our final segment for 2012 and what a hoot it is! We had a cracker of a time shooting season two of HeathtalksTV in Melbourne this month. Graciously hosted by organically minded friends (whom I have known since my Collingwood days) Walter and Dorota Trupp from Trupp Cooking School who let us use their fab kitchen located near the Prahran Market in Melbourne. HT Totes Amazeballs Deluxe These luxurious superfood balls will have you … [Read more...] about Healthtalks Totes Amazeballs
What the experts really eat – Healthtalks
At Healthtalks TV we dish you up the naked truth on all things raw, skinny, good fats and bad. It's the only online TV show where you'll get the ins and outs on all that's well and truly. Checkout the final episode for our pilot season - it's an absolute cracker! [tentblogger-youtube wE3cbo5y9uo] … [Read more...] about What the experts really eat – Healthtalks
Healthtalks TV – The Beauty of the Beets
[tentblogger-youtube A4iZu-1jqnc?rel=0&w=560&h=315] We had an absolute ball shooting this episode of Healthtalks TV in Melbourne. This uplifting recipe is inspired by a Middle Eastern version from Dani Valent's Thermomix book called In the Mix that you can buy here. Beetroot, pepita, rosewater and pomegranate salad Serves 8 *Please note, this recipe works best if you use a Thermomix machine to get the right consistency. 3 large beetroot 2 tablespoons olive … [Read more...] about Healthtalks TV – The Beauty of the Beets