Can healthy food be fun? Great to chat with Dani Valent who rounded up fellow food-lovers to find the fun side of eating well for The Age, Epicure 24/9/13. Original article here. Feature Photo: Steven Stewart. Obviously, I want to be healthy. If I'm sick, how am I going to get to restaurants, sit up straight for hours and heave the dessert spoon to my mouth? But I don't believe healthy eating should be too complicated. I don't want to count anything, weigh stuff (especially myself) or … [Read more...] about The sceptic’s guide to healthy eating
Media Release: September 2013 Australia’s leading spa chef Samantha Gowing has worked for the past 15 years with people all over the world on improving their health and wellbeing. This year Samantha is thrilled to launch her first book ‘The Healing Feeling’, it represents her life work and passion for spreading the health and wellness word in a way that’s fun and accessible. Across 143 beautifully designed pages Samantha shares her health-giving recipes and remedies, combined with her … [Read more...] about Australia’s leading spa chef hangs up her apron to find Whole Happiness™
https://www.youtube.com/watch?v=YXgY23a8KDE Here's our final segment for 2012 and what a hoot it is! We had a cracker of a time shooting season two of HeathtalksTV in Melbourne this month. Graciously hosted by organically minded friends (whom I have known since my Collingwood days) Walter and Dorota Trupp from Trupp Cooking School who let us use their fab kitchen located near the Prahran Market in Melbourne. HT Totes Amazeballs Deluxe These luxurious superfood balls will have you … [Read more...] about Healthtalks Totes Amazeballs
This article was first published in the Byron Bay Echo, November 2008 ©2012SamanthaGowing The natural procession of organic foods swelling our national shelves has given rise to a new breed of health-hungry consumers. Gone are the peace-loving hippy associations once hyper linked with healthy food. This neutralised carbon copy offsets the once guilt-racked minds of inner urban supermarket mums as they wade through a sea of processed, nutrient enriched consumables with magical … [Read more...] about Are Organics the New Prada?