After a whirlwind book tour that took us to Bali, Melbourne (twice!) onto Sydney and home to Byron, "The little red book that could" has been well received across land and sea. Here's a few snaps and snippets of local media, radio and the Byron Bay book launch at St. Elmo last week. Stock up for Chrissy gifts here Tune into Melbourne radio 3RRR ON DEMAND and get The Healing Feeling and some spring detox tips here You can download this tasty little the Byron Shire News review here: Read … [Read more...] about The Little Red Book That Could
Turmeric
Byron Bay gets The Healing Feeling
After a whirlwind book tour that took us to Bali, Melbourne (twice!) onto Sydney and home to Byron, "The little red book that could" has been well received across land and sea. Here's a few snaps and snippets of media, radio and the Byron Bay book launch at St. Elmo last week. Tune into Melbourne radio 3RRR ON DEMAND and get The Healing Feeling and some spring detox tips! You can download the Byron Shire News review here: Read Byron Shire News -The Healing … [Read more...] about Byron Bay gets The Healing Feeling
The sceptic’s guide to healthy eating
Can healthy food be fun? Great to chat with Dani Valent who rounded up fellow food-lovers to find the fun side of eating well for The Age, Epicure 24/9/13. Original article here. Feature Photo: Steven Stewart. Obviously, I want to be healthy. If I'm sick, how am I going to get to restaurants, sit up straight for hours and heave the dessert spoon to my mouth? But I don't believe healthy eating should be too complicated. I don't want to count anything, weigh stuff (especially myself) or … [Read more...] about The sceptic’s guide to healthy eating
First Aid Foods
Bugger. I've got the lergy. Although it's not a completely debilitating one, it's enough to keep me out of the kitchen - 'cos nobody wants to see a sick chef - especially in a health retreat. So I've been tucked up in bed for a few days, just crawling out to absorb some vitamin D today and to make this pitcher of green love for my low immune stricken cells. Don't be tempted to put anything too fancy in the mix, just go for the essential nutrients you have on hand. OK I admit, I did … [Read more...] about First Aid Foods