Basil, Lemon & Olive Gremolata

  This is my variation of a classic Milanese gremolata; a chopped herb condiment originating in Milan, which always includes grated lemon peel.  Many recipes include parsley, mint and garlic. It’s great with most things especially lightly seared kingfish, bream or gold band snapper, and not too shabby with a well brought up roast chook. Good as […]

Delish beetroot relish

Perfect with fish, chicken or red meat and even better with a sharp cheddar or over a bowl of steaming brown rice. Delish beetroot relish 1 dessertspoon olive oil 1 red onion, peeled, diced 2/3 cup apple cider vinegar 2/3 cup balsamic vinegar 2 tablespoons lemon juice 1 teaspoon cinnamon 1 teaspoon nutmeg ½ cup […]

Wheat grass Beetini

This nutritious tonic has cleansing and rejuvenating properties.  The medicinal use of grasses and chlorophyll date back to the Bible and have been used widely ever since. Grass poultices have been used for their cooling properties to treat inflammation, burns, itchiness and eyestrain.  Nutritionally, wheat grass possesses high protein levels similar to most meats, and also […]

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