These ultimate bliss balls come from Deepak Chopra’s secret recipe to promote a healthy digestion and purify the body – mind. They’re best kept chilled to keep their shape and will keep for up to 7 days in the fridge. First published Feb 13, 2012.
Deepak Chopra Bliss Balls
1 cup toasted sesame seeds
1 cup golden raisins
2 teaspoons ground ginger
3 cm piece fresh ginger, peeled and chopped
2 teaspoons ground cumin
1 1/2 teaspoons ground cardamon
2 1/2 tablespoons coconut oil
- Mix all ingredients together, roll into golf ball size balls.
- Chill for 30 minutes to set.
In Mexico City in 2015 I had the great pleasure of meeting Dr.Chopra who also spoke at the Global Wellness Summit.