Gluten free ham and egg cups

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Gluten free ham and egg cups


  • Author: Samantha Gowing
  • Total Time: 22 minutes
  • Yield: 4 1x
  • Diet: Gluten Free

Description

An easy protein rich, gluten free recipe for the kids to make Dad on Father’s Day – or any day!


Ingredients

Scale

1/2 teaspoon olive oil
4 large slices ham
4 large eggs
Pinch smoky paprika
1 tablespoon parsley, finely chopped
1 tablespoon Parmesan, grated
1 tablespoon breadcrumbs
Salt and pepper


Instructions

  1. Preheat oven to 180 C.
  2. Lightly brush 4 muffin cups with olive oil.
  3. Using a fluted scone cutter, cut ham into rounds.
  4. Fit 1 slice of ham into each muffin cup. Chop leftover ham finely and set aside.
  5. Crack 1 egg into each cup. Tope with paprika, parsley, leftover ham, parmesan and breadcrumbs.
  6. Bake in middle of oven until whites are cooked but yolks are still runny, about 10-12 minutes.
  7. Season eggs with salt and pepper and remove cups carefully.
  8. Serve with sautéed greens, hot buttered toast or wilted spinach.
  • Prep Time: 10
  • Cook Time: 12
  • Category: Breakfast

Share:

Facebook
Twitter
Pinterest
LinkedIn

Table of Contents

On Key

Related Posts

This website is using cookies

This website is using cookies.

We use cookies on our website to improve your browsing experience and analyse site traffic. These cookies are essential for certain functionalities and remember your preferences. By clicking ‘Accept,’ or continuing to browse the site, you consent to the use of all cookies and you agree to the placement of these optional cookies on your device. 

GET 5 IMMUNE boosting recipes right now!

There's Never Been A Better Time