Despite being a gourd – which traditionally grow on a stem close to the ground – chokos are the social climbers of the vine world. Plentiful in Australia, they are also known as chayote, christophe, xuxu and belong to the cucurbitaceae family, as do melons, zucchinis and pumpkins. These ridged, cucumber-pear like vegetables’ appearance can often deter the uninitiated cook, however they are delicious and lend themselves to some very tasty dishes indeed. If in doubt about where to start from, think zucchini-style recipes and work from there.
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In this my third eBook, I wanted to share a few recipes and remedies that helped me along the road to recovery from Covid-19. Ultimately sleep and absolute rest are paramount, however I found that these recipes selected from this website also contributed to my healing. I hope you will find useful immunity information and enjoy some of my favourite, go-to tonics that you can easily prepare at home. There are some sweet treats too, for when you need an energy boost. Download now!