This delicious Ayurvedic gluten-free rice porridge is warming, quick and full of goodness. The perfect brekky after morning yoga and a great way to start your surfing day. Rolled rice flakes are available at most wholefood stores and organic shops. This recipe is soft and gentle on the digestion and I hope you can use fresh turmeric for its prized antioxidant properties, and you might like to add Greek or my coconut yoghurt too, although I prefer mine with a squeeze of lime.
This how to make Ayurvedic gluten-free rice porridge recipe was first published in 2011 and has evolved from my friend Chef Brenda Fawdon‘s original recipe that she shared with me when she was the co-owner of Mondo Organics in Brisbane. Brenda gave me my first paid cooking class opportunity when I relocated to Byron Bay from Melbourne in 2008 and I am forever grateful. Om Shanti.Print