- Initial consult 60 mins $299
- Review consult 30-45 mins $149
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Sam is a member of the ATMS #14371
“Sam Gowing is Australia’s spa cuisine guru. She is a font of wisdom when it comes to tasty, healthy eating!” -Matt Preston
“Sam is fun to work with & she gets results” -Ita Buttrose
“The penny has finally dropped that it’s not about the number on the scales, it’s not about limiting calories or eating birdseed, it is about nourishing the body, mind and soul. This is no quick fix, it is long time living well by conscious eating. The support from Sam is fantastic and her recipes are beautiful. I have more energy, am happier and have learned to stop eating to fill holes that have nothing to do with nourishing my body.” – Jo Small
When Samantha Gowing left her fast-paced career as a hat-winning restaurateur to immerse herself in the world of nutrition at a time before it was trendy, it took Australia a little while to catch on. It proved to be a risk that firmly paid off , with Samantha using her unique blend of nutrition, fine dining and business expertise to help put ‘food as medicine’ on the map in Australia.