Sam Gowing Mentor


Well it seems like 100 years ago that I started banging on about organic produce, the benefits of understanding food as medicine and mentoring like-minded souls in my proven wellness business solutions. Actually, it’s approaching 25 years so here’s my 6 top tips:

1. Always return to your core business, even when you’re swayed to offer goods & services outside your business box.

2. Listen to your intuition, follow your heart and get your head to organise it.

3. Never underestimate the power of a good gag, the ability to happily make a dill of yourself and strive to be funny – if that’s your thing. If you’re not funny, find another hook.

4. Find your niche, dig it as deep as a kilometre and spread it only as narrow as a centimetre. Find the sweet spot USP.

5. Never give up. Allow the copy cats to have their moment, they’ll never, ever come close the original YOU.

6. Future hunt those food & health trends then fast forward to beat the rest – and be the change.

Discover our mentoring programs, both in person and online and join an alumni that spans the globe. From Zanzibar to Sri Lanka to Singapore to Canada, Maldives, Mexico, Paris, Phuket, Bintan and Bali. And then, of course, there’s Australia!

Book your free Discovery Session here

Wellness Business Mentor

Consultancy Zoom Meeting – Product Development

How to Self Publish Your Passion – Workshop Module

Chef Samantha Gowing is a distinguished culinary professional with a passion for wellness and an unwavering commitment to nourishing individuals through her expertise in the kitchen. Her unique approach to culinary arts combines exquisite flavors with health-conscious ingredients, creating a transformative dining experience that caters specifically to executive wellness audiences.

1. Culinary Expertise: With a wealth of experience as a chef, nutritionist, and wellness advocate, Chef Samantha Gowing possesses the culinary expertise necessary to craft extraordinary meals that are both delicious and healthful. Her mastery of flavors, creative techniques, and understanding of the nutritional value of ingredients allow her to design menus that are not only satisfying to the palate but also promote overall well-being.

2. Focus on Executive Wellness: Chef Samantha Gowing specializes in executive wellness, recognizing the unique needs and challenges faced by busy professionals. She tailors her culinary offerings to support and enhance the well-being of executives, taking into account the demands of their high-pressure lifestyles. Her approach ensures that each dish is designed to optimize energy levels, foster mental clarity, and promote a balanced and sustainable lifestyle.

3. Wholesome and Locally Sourced Ingredients: Chef Samantha Gowing prioritizes the use of wholesome and locally sourced ingredients in her culinary creations. By emphasizing fresh, seasonal, and organic produce, she ensures that her meals are packed with essential nutrients and flavors. This commitment to quality ingredients not only contributes to the health benefits of her dishes but also supports sustainable and ethical food practices.

4. Collaboration and Customization: Chef Samantha Gowing understands that executive wellness is not a one-size-fits-all concept. She collaborates closely with her clients, taking the time to understand their specific wellness goals, dietary preferences, and any special requirements. This collaborative approach allows her to tailor her culinary offerings to meet the unique needs of each executive, ensuring a highly personalized and memorable dining experience.

5. Education and Empowerment: Beyond providing exceptional culinary experiences, Chef Samantha Gowing is dedicated to educating and empowering her clients. She shares her knowledge and expertise through workshops, cooking classes, and wellness seminars, equipping executives with the tools and understanding they need to make informed choices about their nutrition and overall well-being. Her holistic approach fosters long-term lifestyle changes and encourages executives to take an active role in their wellness journey.

By hiring Chef Samantha Gowing, executive wellness audiences can expect an unparalleled culinary experience that goes beyond mere nourishment. Her culinary expertise, focus on executive wellness, use of wholesome ingredients, collaborative approach, and commitment to education make her an invaluable asset for any individual or organization seeking to prioritize well-being and create transformative dining experiences for their executive clientele.

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