Le Cordon Bleu Master, Chef Samantha Gowing

Corporate Clients

Wellness Solutions for our Corporate Clients
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I engaged Samantha Gowing to facilitate an afternoon corporate group cooking session. In keeping with the ‘superfood’ theme, she guided the group through a series of cooking demonstrations and hands on cooking challenges. With her warm, welcoming and relaxed style, she facilitated the session with energy and displayed a great sense of fun. Thanks to Samantha and her team, the afternoon was a great success! – Stephanie Drewe, Ernst & Young -


We hosted The Culinary Olympics for 3 day FINDEX conference hosted by the newly opened Novotel Forest Resort Creswick a 4½ star luxury, eco friendly hotel. The ultimate four hour team building event. 60 delegates were split into 4 teams of 15 and every team makes a different dish to ultimately assemble their own lunch. It was an enormous success! - ”


Gowings Food Health Wealth presented all day cooking demonstrations at both the Albert Road call centre and at Head Office in Melbourne’s CBD. Employees enjoyed a huge selection of cooked on the spot tasting samples such as tasty toasted seeds, prawn and peanut wontons, tahini misonnaise and sesame rice balls. All went home with full recipes and ingredient handouts and a happier approach to food. - ”


For ANZ we presented “Drink Smart”, a informative session that showcases and samples organic wines and locally brewed Mountain Goat Beer, Jungle Juices, and Anti-oxidant rich Green Teas.

For the ANZ Mortgage Sector, we presented a month of lunch time Pilates classes so employees could enjoy the healthy snapshot of the benefitsof this exercise method on site. -


We co-presented the “Iron Women” seminar at IBM Southgate for IBM. Employees were presented with an informative nutritional seminar with iron supplement tastings, recipe ideas, and delicious take home showbags. - ”


The Healthy Living Expo gave KRAFT employees an opportunity to taste, touch and see an array of interactive and informative health services. Gowings Food Health Wealth presented Cook Off Competitions, A Juicy Day which showcased antioxidant and liver cleansing juice tastings, and we delivered seminars in DVT prevention and Healthy Eating guidelines. -


For the NIKE Managers conference at The Werribee Mansion, Victoria we delivered a dynamic morning Pilates practice and team building class to stimulate and invigorate employees for their intensive conference agenda. - ”


For the City of Melbourne, we hosted our nutritional stand at the Health Expo offering information regarding low carb diets, obesity management, cancer preventative foods, diabetes awareness and sports nutrition. - ”


Gowings Food Health Wealth presented fourteen nutritional seminars at the IKEA, Victoria Gardens, Melbourne. The seminars supported the launch of the new range of IKEA PS, a range of furniture, which was built with children in mind, to aid development, to be safe – and full of fun. The aim of IKEA PS for children was to unite furnishings with play to offer children opportunities to develop their skills. Gowings Food Health Wealth presented a seminar about the importance of organic produce and wholefoods for optimal growth and development. - ”


Our brief was to design recipes that would amaze, be ‘in your face’ and beplayful and surprisingly different. Gowings Food Health Wealth helped Melbourne`s Trampoline develop unique recipes and flavour concepts to build the profile of their flagship inner city store. As founder Grant Crothers says, “We had a good idea of the basics but needed a commercially orientated foodie to help up really deliver – and Sam did just that!” -

API (Australia Post-Tel Institute)

API Leisure & Lifestyle is a membership organisation. “API Corporate Health has now utilised the services of Gowings Food Health Wealth for the previous 12 months. We have found Gowings Food Health Wealth to be extremely professional in all departments, and have continually looked forward to the new recipes and tasty samples Sam has on offer (as have the staff!!!). - Tim Heron
Manager, API Health & Fitness


Gowings Food Health Wealth has enjoyed a long association with Victoria’s leading culinary educator. We have taught short courses in Japanese cuisine, Asian knife skills and the regional foods of South-east Asia. - ”


As a graduate from the college, we happily catered for their annual Careers Advisory Day, preparing a delicious organic feast for recruitment officers and potential students. - ”
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