Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pumpkin Flatbread with Maldivian flavours & raw Caesar dressing


  • Author: Samantha Gowing

Ingredients

Scale

2 cups flaxseed
2 cups water
1 tbsp honey
1 tsp cumin powder
1 tsp chopped thyme
1 tbsp pumpkin seed
1/2 cup macadamia nuts
1 pumpkin peeled, seeded, grated
1 tsp liquid aminos
1 tbsp raw cider vinegar

Raw Caesar dressing
60 ml coconut cream

20 gm. cashew nuts
10 gm. miso paste
10 gm. garlic
5 ml apple vinegar
Salt
2 ml lime juice


Instructions

  1. Mix together the seeds and water and let sit for 15 minutes.
  2. Soak the nuts in water and blend.
  3. In a large bowl, Add the seeds, nuts, shredded pumpkin honey, seasoning and thyme and mix well.
  4. Spread onto a drying tray for the dehydrator in a mould.
  5. After 6 hours trim the edges while still soft.
  6. Dry again for another 12-16 hours until crisp, keep in a dry sealed container.

To serve

  1. Top the dried pumpkin seed cracker with a selection of the following:
  2. Diced fresh tomato, sliced avocado, mango, pineapple, sliced peppers, picked fresh oregano and basil leaves.
  3. Drizzle with ‘Raw Caesar dressing’.

Raw Caesar dressing

  1. Blend until smooth and creamy.

This website is using cookies

This website is using cookies.

We use cookies on our website to improve your browsing experience and analyse site traffic. These cookies are essential for certain functionalities and remember your preferences. By clicking ‘Accept,’ or continuing to browse the site, you consent to the use of all cookies and you agree to the placement of these optional cookies on your device. 

GET 5 IMMUNE boosting recipes right now!

There's Never Been A Better Time