These small, reddish brown beans are my favourite. They are a staple of Japanese cuisine and hold the key to many digestive problems of the Western world. The Chinese use them for drying damp, which is such a prevalent digestive condition in our society. Damp conditions traditionally reflect an intake of too much greasy food and a sedentary lifestyle - in short an imbalance - yet it can also represent internal yeast overgrowth such as Candida or edema. Most of us who desperately attempt the … [Read more...] about What are aduki beans?