Perfect with fish, chicken or red meat and even better with a sharp cheddar or over a bowl of steaming brown rice. Delish beetroot relish 1 dessertspoon olive oil 1 red onion, peeled, diced 2/3 cup apple cider vinegar 2/3 cup balsamic vinegar 2 tablespoons lemon juice 1 teaspoon cinnamon 1 teaspoon nutmeg ½ cup coconut sugar 750 grams beetroot, peeled, quartered, grated Heat oil, sautĂ© onions until transparent. Add remaining ingredients, reduce heat and simmer on very low for … [Read more...] about Delish beetroot relish
Beets
How to cook with beet leaves
People always ask me can you eat beet leaves? Happily, yes! This recipe is inspired by one of Nigella’s from her important book How to Eat. I have reworked it a little, but you can use parsley instead of sprouts if you like. Here's a simple recipe about how to cook with beet leaves. I’ve been celebrating beets for years, especially the stems and leaves, which make a very restorative Beet Top Tea - a proven hangover tonic! How to cook with beet leaves 1 bunch beetroot with stems and leaves … [Read more...] about How to cook with beet leaves
Wheat grass Beetini
This nutritious tonic has cleansing and rejuvenating properties. The medicinal use of grasses and chlorophyll date back to the Bible and have been used widely ever since. Grass poultices have been used for their cooling properties to treat inflammation, burns, itchiness and eyestrain. Nutritionally, wheat grass possesses high protein levels similar to most meats, and also has traces of vitamin B12. Beets have strong detoxifying properties as they are high in chlorine which assists in the … [Read more...] about Wheat grass Beetini