At the time of writing this post early 2014, I was becoming more and more intrigued by the Paleo way of life so I experimented with grain free snacks and came up with this treat. It needs refrigerating in the warmer weather, which we're loving here in Byron this summer. Substitute the nuts, dried fruit and seeds for whatever you have in your pantry and just use more vanilla or maybe lemon essence or zest if you have no peppermint oil. This is the ultimate raw Paleo treat – no cooking … [Read more...] about How to make a peppermint paleo slice
Raw
Rawsome Tiramisu
Here's a variation on an old favourite. It's a bit fiddly, but a recipe well worth practicing for a special occasion. I've altered it a little to remove traditional stimulants of coffee and rum so it's health retreat friendly! https://www.foodhealthwealth.com/how-to-make-your-own-cashew-milk/ … [Read more...] about Rawsome Tiramisu
Raw Brussels sprouts slaw with prune dressing
This is my version of a healthy recipe from Melbourne chef Andrew McConnell. Originally served with corned duck at his former restaurant called Moon Under Water in the Builders Arms Hotel, in the inner city suburb of Fitzroy. Andrew’s contribution to the Australian hospitality industry spans 30 years and his current restaurants include Cumulus Inc., Cutler & Co., Marion, Supernormal, Supernormal Canteen, Meatsmith Specialty Butcher,and Gimlet at Cavendish House which opened in 2020 in the … [Read more...] about Raw Brussels sprouts slaw with prune dressing
No bake pecan cacao brownies
Who would have ever believed that something so healthy could taste so damn fine?! I guarantee that you will just love these sweet rich treats. But go easy, one a day is more than enough! … [Read more...] about No bake pecan cacao brownies
