Le Cordon Bleu Master, Chef Samantha Gowing

Tag Archives of : Sugar free


Coconut Paleo Cake

 This tropical celebration cake is entirely gluten free and comprising of coconut flour for the starch, this is the healthiest guilt free cake I have ever made and perfect if you are avoiding processed grains and flours. You can even grind your own coconut in a Thermomix if you have one. 50 grams/½ cup goji […]


Chia up muffins

We made our own almond meal today in the whiz bang Thermomix – love that bit – and you can do it in your food processor too. It’s much cheaper and fresher than buying store bought stuff. You can substitute apricots for any dried fruit, just watch out for the sweet factor. Apricot, almond and chia […]