How to make gluten free orange and walnut muffins

Here’s a gluten-free muffin recipe just in time for Mothers’ Day. It’s not too late to whip up a batch if you’ve already got the ingredients in your gluten-free pantry.   Paleo fig, berry and coconut muffins  

How to make a peppermint paleo slice

At the time of writing this post early 2014, I was becoming more and more intrigued by the Paleo way of life so I experimented with grain-free snacks and came up with this treat. It needs refrigerating in the warmer weather, which we’re loving here in Byron this summer. Substitute the nuts, dried fruit and […]

Deepak Chopra Bliss Balls

____These ultimate bliss balls come from Deepak Chopra’s secret recipe to promote a healthy digestion and purify the body – mind. They’re best kept chilled to keep their shape and will keep for up to 7 days in the fridge. First published Feb 13, 2012.   In Mexico City in 2015 I had the great […]

How to make Ayurvedic gluten-free rice porridge

This delicious Ayurvedic gluten-free rice porridge is warming, quick and full of goodness. The perfect brekky after morning yoga and a great way to start your surfing day. Rolled rice flakes are available at most wholefood stores and organic shops. This recipe is soft and gentle on the digestion and I hope you can use […]

Gluten Free Hot Cross Buns

These special coconut, goji berry and apple muffins are the perfect Easter feaster. Best made first thing in the morning and enjoyed straight from the oven with raw honey or unsalted French organic butter.  

Citrus Polenta Pancakes

This is a recipe once created especially for Shrove Tuesday, the day that precedes Ash Wednesday that heralds the beginning of Lent. Traditionally it’s Pancake Day, a day to indulge yourself before the dietary restrictions of “Giving it up for Lent”. However it is also a great treat for any holiday or sunny sunday. Serve […]

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