Zespri SunGold Kiwifruit Smoothie

With its very high vitamin C content, this smoothie is bursting with flavour, antioxidants and all-important immune boosting activity, while the low G.I. count ensures balanced energy throughout the day. A  great way to start your day or to enjoy as a pick-me-up after an awesome surf.



1 heaped cup of SunGold Kiwifruit, peeled and quartered
½ cup fresh pineapple chunks, peeled, core removed
½ teaspoon freshly grated turmeric
Small handful mint leaves, washed and dried
1 teaspoon organic maple syrup
1 teaspoon organic coconut oil
1 litre coconut water



This awesome recipe and photo shoot was commissioned by Zespri SunGold Kiwifruit for the new season fruit. Together with photographer Nelly le Comte we create, develop and style unique recipes for your brand and prepare them for digital brochures and websites.

Keywords: Immunity

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